Reconnect, Restore, Rise
a women’s day retreat and art therapy workshop
In a world that constantly asks more of you, this retreat is an invitation to pause.
This women’s retreat and art therapy workshop is a thoughtfully curated small group experience designed for women who are ready to step out of burnout and into a more grounded, nourished, and aligned version of themselves.
Through gentle movement, guided reflection, art therapy directives, and meaningful connection, you’ll learn how to better understand your nervous system, regulate your emotions, and build self-care practices that actually support your daily life.
June 6, 2026
10am-3pm
Denver Area Airbnb
near Westminster area
what makes this experience different?
—a space using art therapy for realignment and renewal
You’ll explore:
The deeper roots of burnout and how it shows up in your body
Mindfulness practices to help you slow down and reconnect
Tools for emotional regulation and nervous system support
Art Therapy and Creative expression as a pathway to self-awareness
Authentic connection with a supportive community of women
A Day Designed for You
From the moment you arrive, every element of the workshop-retreat is intentionally created to help you feel safe, supported, and at ease
You can expect
Art Making
Outdoor movement
Nourishing food
Space for both reflection and connection
Meaningful rituals to anchor your experience
Reserve your Spot
Spaces are intentionally limited to keep the experience intimate and supportive
Sign up here for women’s day retreat- June 6
$111
June 6, 10am-3pm
This nurturing retreat is designed to help you understand burnout, reconnect with your inner self, and build sustainable self-care practices that truly support you.
Bring a friend and save $20
Sign up two participants and receive $10 off each ($20 total, $101 each)
$202 total
June 6, 10am-3pm, 2 guests
This nurturing retreat is designed to help you understand burnout, reconnect with your inner self, and build sustainable self-care practices that truly support you.
FAQs
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Guided retreat experience (10:00 AM – 3:00 PM)
Light lunch + refreshments/snacks
All workshop and art materials
Intimate, supportive environment
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Many attendees do! This is a welcoming and supportive space
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Movement will be held outdoors (weather permitting). Other portions will be held at a Denver area Airbnb (Westminster area) using the comfortable backyard setting as well as inside the home.
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Not at all. Everything is beginner-friendly and guided. -
Wear comfortable clothing and bring your journal. The rest will be taken care of
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Bring a friend and save: Register two participants and receive $10 off each registration ($20 total savings, $101 each)
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The retreat is intentionally kept light, supportive, and accessible. It’s not therapy, and there’s no expectation of deep personal work—just space to relax, connect, and take what you need from the experience.